4 Practical Tips on How to Find Inner Peace

Find Inner Peace

In this week’s spiritual message, Marilyn Harper shares four practical steps on how she attains inner peace. May it help you find your Zen place of peace.

Peace of mind is easier to achieve when all is well. Though, we all know there are times when finding inner peace is not so easy.

Fortunately, there are techniques you can add to your bag of “spiritual tools” that can assist in finding inner peace for yourself. Check out the video below.

During New Year’s day, every year, we have our big broadcast for the double digit. It’s a wonderful way to kick off the new year. It was a wonderful event; we had hundreds join us LIVE, and eventually possibly thousands will see it. During this event, Adironnda suggested 4 ways to help you achieve inner peace.

4 Items to Navigate the Insane Energies of 2017.

I’d just like to take a little time to explore some of them, at least one of them, and maybe one each week for the next few weeks.

The first one is peace.

It’s like, how in the state of all of the energies, can we stay in that Zen place of peace? A part of me wants to go, “Peace smeace, what are you talking about?” But I know that’s not correct.

Learn these 4 simple steps to attain inner peace.

Four Actionable Tips on How to Find Inner Peace

1. Have a spiritual practice.
The way I stay in peace, I know to some of you that may surprise you, but the way I stay in more peace is to really have a spiritual practice. I am a better person each day when I get up.

2. Read spiritual books.
I read a spiritual book of some sort, I write in my journal, I read a piece from Michael Beckwith, a little “40 Days Mind Feast” or something.

3. Write five things that you’re grateful.
I write five things that I’m grateful for, and I meditate.

4. Meditate.
I was introduced to Insight Timer that is a meditation timer in 2012 after…  when I went to a silent retreat with Kate Guendling. It shows you how many people are meditating at the same time in the world.

Today I meditated with 4,644 people, and I looked up their addresses and about ten of them are in Springfield, Missouri with me. Now that is cool. That’s one way to start your day in peace, with a spiritual practice. Then the rest of the day flows a lot more smoothly.

Namaste y’all,

Marilyn 

Merry Holidays from Marilyn, Joeaux, and Adironnda & Company

Snowman Scurry 2016 Holiday Video

Watch this little holiday video…

Merry Holidays!

Thanks for sharing a year that is full of laughter and spiritual awareness, and healing, with us. We hope we can continue to share more spiritual messages and wonderful moments with you this coming year.

In case you’ve missed some of our most popular weekly spiritual messages, here they are:

  • This Too Shall Pass
    You know the phrase, “This too shall pass,” is one of those things that… You know, sometimes when somebody tells you that, you just want to push them over or shake them and say, “I know, I know, but I wanna be in my stuff.
  • Spiritual Laughter
    Laughing has a lot of good effects. Enjoy a laugh with Marilyn in this spiritual message.
  • To Bag or Not to Bag
    Do you ever feel like life would be better with a bag over your head? Learn how to overcome that feeling and replace it with something much more productive.
  • How to Stay in the Flow
    Have you ever felt that however hard you push yourself, you can’t get important things done? It is because you’re not ‘in the flow’. In this weekly spiritual message, Marilyn shares how to get in the flow and be there until you accomplish the things that are important to you.
  • Try Something New
    It is never too late to begin now. It just takes a little nudge if you haven’t already started. It’s all in the mind, believe me.
  • A Burnout Treatment for Seekers
    Have you ever burned out trying to do your very best? Here’s a burnout treatment for those seeking a higher purpose in life.
  • Why Clearing Your Mind is Important?
    In this short spiritual message, Marilyn Harper discusses why clearing your mind with intention is important.

May you be filled with laughter and surrounded by wonderful people this holiday season.

Merry Christmas and a happy New Year!

Namaste y’all,

Marilyn, Joeaux, and Adironnda and the Council of Light.

This Too Shall Pass

This Too Shall Pass

You know the phrase, “This too shall pass,” is one of those things that… You know, sometimes when somebody tells you that, you just want to push them over or shake them and say, “I know, I know, but I wanna be in my stuff.”

Sometimes you feel like putting a bag over your head. I know, I can’t believe I did that Weekly Message. However, it’s true, this too shall pass.

Sometimes, even as an enlightened person, we feel like just running away.

We feel overwhelmed, we feel bitter, we feel angry. We feel like an emotional let-down from a big huge event that’s just happened, like the Visionaries in Light Convergence, this past September. We feel a little depression. We feel something that’s not common for us. And yet, we all go through that no matter how enlightened you may believe that you are.

Watch Adironnda on this Week’s Spiritual Message

You Have Choices

When that happens, you have several choices that you can make.

And it will happen, so you might as well be prepared for it.

One choice…

You can yell and scream and call all your friends and tell them how horrible everything is and blah, blah, blah, and cry, and be upset and angry and tell all your friends and your relatives this. That doesn’t necessarily serve, because they’re going to triangulate. They’re going to join in and say, “Yeah, you poor thing,” and encourage you to feel that way, so then the feeling gets bigger.

We recommend that you have one friend, that you can express anything you want to, in safety. You can express all those little ego things that you need to express to get out of the way, and that friend may be your journal.

That friend may be yourself, or there may be another human that you have that special kind of relationship with… They’re not going to buy into your trauma drama, your triggering that you’re experiencing at the moment.

They’re going to listen and they’re not going to fix it. They may ask you questions to clarify how it is that you’re feeling. They may help you find the core or the root of it, or they may just listen and say, “Well, thank you for sharing. Have a nice day. This too shall pass.” You see, that’s one option. Another option is to go within yourself, which we recommend.

Another choice…

Sit with the Feeling

Ask yourself what is this really about? Journal it. If you need to cry, cry. If you need to yell, yell. If you need to weep, weep. But do it in appropriate spaces. Maybe not at the bank, or the post office, or the market, or… Do it in these appropriate places as possible. We like the shower because then we visualize all that old energy just going down the drain. Don’t stuff it back inside, however. If you stuff it back inside, what happens is something else will trigger it and it will come out complicated by what has happened before and what’s happening right now.

So Clear Out as much as You Can

You know journaling is a wonderful experience. Go into your heart center and work on healing and releasing.

“I am willing to heal and release whatever this feeling is. I am willing.”

You know in holographic healing, we work on a lot of release to get the emotional core out of the body. It’s the same thing with triggers, and programs, and the feeling of wanting to put a bag over your head.

Remember, this too shall pass. This too, has come up in your energy cellular field to be reckoned with. As an enlightened person, or a person that is striving for enlightenment, you get the opportunity to respond a little differently than you might have reacted in the past. So think about how that might be. And remember, this too shall pass.

Namaste y’all,

Marilyn

‘Got an opinion on this? Leave your comment below!

Spiritual Laughter

Spiritual Laughter

Do you know what I’m laughing at? Neither do I.

You know, before I began, I thought I would like to do a weekly message on healing, and I’ve been preparing for the holographic healing course that we have coming up in November. And as I started, I was working on the visualization of what it might take to heal within the body. Just one tiny thing and it was like nothing came up except laughter.

Spiritual Laughter with Marilyn Harper

I hope you laughed a little with me.

What that did was that exercised your lungs. It got a little energy moving. It exercised your face.

Laughing has Lot of Good Effects for You

You know it takes fewer muscles to laugh than…in your face…than it does to frown? It takes, like, 14 muscles to laugh and 72 muscles to frown or something, you know. Either that or the opposite, you know? I don’t know, but you have less wrinkles when you laugh. Or if nothing else, all your wrinkles go up.

ctt-template

Laugh as much as Possible

Today, I would like you to laugh as much as possible. This week, see the humor in all aspects of your life. See the humor in the ironic places that you go. See the humor in your own situation. Understand that laughter, to coin a phrase, is really the best medicine.

If you have trouble laughing, record the first part of this message and play it back to yourself. Often!

I love you all.

Namastè Y’all!

We love to hear from you! Please leave your comment below!

Spiritual Message Today: To Bag or Not to Bag

Spiritual Message Today

Ever feel like life would be better with a bag over your head?

Just not do anything… not think about all the horrible things that are going on in your world. Just put the bag over your head. Maybe they’ll disappear, maybe they’ll go somewhere.

There’s a bunch of people you can blame for all the bad things that are happening in your life. It’s easier with a bag over your head.

Watch Spiritual Message Today from Marilyn Harper:

But you know what?

Sometimes when you put the bag over your head, and you just sit there, you realize that it’s hard to breathe in a bag. It’s hard to see daylight in a bag and you like daylight.

What happens if you peek out from under the bag?

Ah, there you are, you know? Sometimes, it’s okay to put a bag over your head and just check out from everything, everyone in the world. But set a time limit on that checking out.

I know the hardest thing to understand is that you are the one that’s responsible for all the choices. You decided to put the bag on your head, you decided to create the things that don’t seem quite so much fun. ‘Til then you get angry with yourself for deciding to do that and it’s like, “What were you thinking?” Well, you were thinking about in enlightenment, that sometimes we get the opportunity to go in opposition of something, so we can then come out and see where we might be.

This is where I am today, debating.

Do I put the bag back on my head, or do I make a difference?

Are you deciding, too, if you’re gonna put the bag back on your head or be the change, be the difference in your world?

ctt-template

What would it take to leave the bag off?

It’d be the difference.

Play a song. That shifts the energy.

Do a little dance. That shifts the energy too.

Do you know that when you call your friend and tell them about how horrible your day is, that doesn’t necessarily always shift the energy? Because sometimes they go, “Whoa, you poor thing,” and they buy into that. So call a friend that will not buy into that and say, “Well, you know, it’s okay to feel that way.”

How are you gonna shift it?

You don’t want to stuff that old energy back inside. But instead, you can do something productive with that energy. Clean out a drawer, clean out your room, clean out your life. Those negative friends in your life that would agree with you and say, “Oh this is so bad, poor thing, poor thing.” Those are the friends that you might wanna clean out. And bring in some more positive influence. Not that somebody always has to say, “Well this is what you should do.” You know the “you shoulds”, is “shoulding” on yourself just like when you do it yourself.

Find someone that will just listen and help you hold the space for your own personal self-discovery.

That’s all it is. Your own personal self-discovery of your own light. Then you don’t need the bag on your head because there’s so much light inside the bag when you put it on, that you can’t close your eyes because the lights bleeding through your eyes, because you’re the light.

Remember that part. No matter what things look like on the outside, you’re still the light.

Namaste y’all,

Marilyn

‘Got an opinion on our spiritual message today? Leave your comment below!

Clearing Space for Divine Order

Clearing Space for Divine Order

Do you ever find it difficult to get into “the flow?”

It is so important to clear physical clutter around you in order to create space “within you.” Marilyn’s got a little insight on this in the video below.

WATCH THIS VIDEO FOR INSIGHT.

When You Surround Yourself with Clutter, You Literally Feel the Blockages.

Having a clear space in your life creates a clear space in your head.

Try asking any Feng Shui expert, or any interior designer, and most likely they will echo the same thought. Ask an energy worker, or those dealing with spirituality, and they can explain why the statement above is true.

When you are surrounding yourself with clutter:

  • physical clutter,
  • mental clutter,
  • emotional clutter,
  • even spiritual clutter

We feel these blockages.

Even though it may not be apparent, we sense it. We tell ourselves something is out of place.

You see, when you are surrounding yourself with all kinds of interests, whether you can see that stuff with your eyes open or not, what those are actually doing is occupying a piece of your energy. And in occupying a piece of your energy, it is filling up some space that you could breathe clarity into. It can use up your energy too.

ctt-template1

 

 

Now, I would like you to find one space to clean out.

It doesn’t matter if you just cleaned it last week. Clean out one space. It can be the corner of the garage or maybe it is one of your drawers, or maybe it’s the area that holds your silverware for special occasions. It can also be your jewelry box or your cuff links and even your lingerie or underwear cabinet. It doesn’t matter what it is, you just have to choose one.

Clear with Intention to Attain Divine Order.

The point I am driving at is that by cleaning out one space and then arranging it with the intention of placing more order into your life, a Divine Order, you will witness something different.

“You see, everything is energy and when you do something with the physically conscious intention behind it then things start percolating along.”

So, in clearing your space, YOU clear your mind.

This is one reason we do “Nearly Silent Retreats”, like the one in Crestone. A retreat, especially one in silence, really helps to clear out your mind. That’s probably why this retreat sells out every year… lots of people are looking to clear their mind. : )

Moreover.

It happens. In today’s world, we end up finding ourselves with too much of anything. Too many things. Too much information. Too much to do, and too many people in our (social media) lives.

Take a look at your daily grind.

Chances are, right after waking up, your to-do list already has a pile of things to cross out. Consider those which are on schedule and the daily surprises which break our day no matter how much we try to put things within control.

Clutter is now apt to describe things that happen which fill our existence with anything considered too much. When you realize that you need to declutter, you will know it. It’s almost considered at a gut feel level.

Consider your priorities then change your habits. If you keep chanting the word “simplifying”, then it can become a good guide for you in crossing out the unnecessary in the list and settling with the essentials in your life.

The common question is how does one start?

  • Is there a right or wrong way of fulfilling this decluttering activity to make the most use of the hours and efforts you spend on it?
  • Are there steps and methods to make sure that we go by the most logical way of resolving the emails, files and documents, and commitments we have chalked in our calendars?
  • Admittedly, it is overwhelming to start with when the odds are stacked like a mountain of tasks, things and others found in-between.

There is no clearly defined and fail proof way of doing a declutter. The best advice is to begin somewhere and build from that point onwards. As we mentioned, keeping it simple as you go further will not complicate what is already a complex web of clutter. Define each way as simple as you can so that you won’t miss a step or overtake a procedure.

Begin somewhere.

Be it out of familiarity, convenience, or ease.

Namastè Y’all!

We love to hear from you! Please leave your comment below!

Personalized Guided Meditation: Ask for Help

Personalized Guided Meditation: The Kind of Help that You Need

Yesterday, I went down to Branson and recorded the Personalized Guided Meditations with my musician, Randy Luna. When I got there, we were both a bit frazzled. We were getting ready for the Convergence as he was taking care of his business and we both got into discussing how this summer, or at least a part of it, has felt completely chaotic.

And yet, as we both breathed and anchored the heart energy within each of us, we started sharing that heart energy also. After we did that, we were able to record three of the most brilliant Personalized Guided Meditations. And wow, was our energy soaring!

I want to tell you this.

I want you to keep in mind that things do get a little chaotic in these times. As you experience this chaos, YOU have to ask yourself: Is this your chaos? Is it really yours or are you reflecting or taking in the chaos from others?

It is not necessary.

Keep your personal energy field centered.

If you want to, surround yourself with a bubble of conscious energy that blocks the excess energy that comes to you externally. Keep that energy from the outside at a distance.

You need to balance the energy. Put on some of our music. Listen well. What we have found is that just by doing them, they balance you.

Any of our Personalized Guided Meditations will bring you back to a place of balance. The Meditations, well, they are a made just for you. We are anchoring the energy of two Reiki Masters when we connect to make the Meditations. We are anchoring the energy of a coherently acknowledged balance. That is what is coming in now.

Breathe in through your Vision. Breathe in through your Third Eye, breathe in through your heart, breathe out through your heart, breathe out through your Third Eye.

Breathe into the present moment.

Breathe into right now and TRUST that your essence is coming into a balance.

You can’t breathe into the past, you can’t breathe into the future.

personalized guided meditation

We will help you in any way we can.

Whether it is with one of our Personalized Guided Meditations, or with one of our music meditations or anyone else’s music or meditation that connects with you. Reach out somewhere for help when you feel that chaotic energy. Know that sometimes you get the opportunity to have some assistance to help you get that balance in these times.

You will be answered. You are never alone.

Give the gift of meditation… created (literally) with YOU in mind!

Get Personalized Guided Meditation>>

What you can get?

  • Amplify Your Intention – Tell us your greatest desire so we can anchor it into a daily meditation for you!
  • Ignite Immediate Change – A powerful activation!
  • Leverage Our Mystical Team – Marilyn Harper and Branson, MO Composer Randy Luna utilize the same powerful process they’ve used in all of Adironnda’s CDs. This is a rare opportunity to personally tap into their combined Spiritual wisdom!

Namastè Y’all!

We love to hear from you! Please leave your comment below!