This week’s featured Q&A comes from the 10/10/2019 Double Digit:
Q: It’s been a whirlwind of change. How do you keep your balance under the huge changes both at a personal and physical level?
A:“Start with your spiritual practice. Start with sitting in the stillness every day. We use Insight Timer. (We even have meditations on Insight Timer now.)
Every day read something that is spiritual. Our “Vessel,” Marilyn is reading “A Course in Miracles” again.
And write. If you spend 40 or 50 hours a week at a job, or doing something other than a spiritual practice, you should be able to spend at least 90 minutes a day in that practice for your own self. That is the start.
Then, be aware of how much time you devote to things that you don’t really love and see how you can shift that.
And then, be grateful for those things that you don’t really love because they are obviously teaching you something, helping you to evolve. As “The Joy” says, “Gratitude is the abracadabra of the universe,” that energy of gratitude and compassion. This is Joeaux’s year, “The Joy’s” year of gratitude. This is “The Vessel,” Marilyn’s year of compassion.
That energy, as it is coming through, can really stay in balance regardless what is happening in the outer world, to know that if your dependency on happiness comes from what is happening out here, you may be disappointed.
Your happiness or joy comes from inside, and that is truly the key is to be grateful for that indeed which is inside. And with that gratitude and having compassion for every part of this planet and ask for clarity, guidance, wisdom, patience, and how to live through that, live that way and what that means.
That does not mean that you just allow whatever to happen, but that means that you approach it, any situation, with love first. That will assist you.” — Adironnda & The Council of Light
Double Digit Webcast
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