This week’s featured Q&A comes from the 7/7/2020 Double Digit:
Q: With this new wave of energy, it seems challenging to set up a daily routine. Any suggestions to help us Light-plurkers adjust to this wave?
A: If you believe that it is challenging to set up your daily routine, then it is. It is that simple. During this time, you are correct. It would be better suited to find time for meditation and journaling because that is where you express all of the things floating around in your brain. We had a conversation with someone, and they said, “Oh, I can’t do that.” We said, “Well, you can get up at five in the morning or four in the morning.” She responded, “I don’t get to bed until 11 or 12 because of our four kids. Kids, dogs and cats… whatever, whatever, whatever.”
And then she went to work and thought, I could go into the bathroom stall. No one will invade my privacy there. And she began creating her routine by going into the bathroom stall with her journal, setting a timer for 10 minutes and meditating for five and writing for five. And she said it changed her life. And then she found a little more time and a bit more time.
So that routine is what you choose to make it. No routine is stronger than that of sitting in the stillness of your own energy. It boosts your immune system; it lowers your blood pressure; it clears your mind and helps you see the answers that you seek. Even if it just is five minutes in a bathroom stall, it still works.—Adironnda & The Council of Light
Double Digit Webcast
Adironnda & The Council of Light loves answering your questions on our monthly Double Digit webcast and sharing the best with you each week. Adironnda said, “We especially enjoy bringing in new information for you.” Join us for the next Double Digit Activation and State of the Universe Message for a chance to get YOUR question answered on air with Adironnda. It may even get chosen as the feature in a future email.
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