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Totally burned out… no real sense of purpose.
Hi Adironnda, it’s me, Joeaux,
Not too many years ago, … as on any other weekday, I woke up, I exercised, and I ate breakfast. I checked my email before commuting one … Read the rest
I wanted to share with you this very personal conversation that we (Team Adironnda) had one morning on a team call, while heartstorming the concept of meditation and how for some people, it is so difficult to meditate daily.
Going … Read the rest
Join us for a World Peace Meditation:
Seven (7) days of LIVE, guided daily meditations with … Read the rest
Adapted by Sheila Key from her book, 50 Ways to Leave Your 40s.
When asked how to meditate, many spiritual masters offer the same simple advice: Sit quietly and observe the breath. But what’s the big deal about breathing? … Read the rest
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