Category Archives: Meditation

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How Meditation Saved My Life

Totally burned out… no real sense of purpose.

Hi Adironnda, it’s me, Joeaux,

Not too many years ago, … as on any other weekday, I woke up, I exercised, and I ate breakfast. I checked my email before commuting one … Read the rest

Truthfully… Do you find it difficult to meditate daily?

Truthfully... Do you find it difficult to meditate, daily?

I wanted to share with you this very personal conversation that we (Team Adironnda) had one morning on a team call, while heartstorming the concept of meditation and how for some people, it is so difficult to meditate daily.

Going … Read the rest

Pray for Peace

Pray for World Peace

Do you feel called to help with the peace of the planet? Yet, you’re unsure what you can do?

Pray for Peace Meditation

How about Pray for Peace?!

Join us for a World Peace Meditation:
Seven (7) days of LIVE, 
guided daily meditations with … Read the rest

Meditation?!? I’m SO There.

Adapted by Sheila Key from her book, 50 Ways to Leave Your 40s.

When asked how to meditate, many spiritual masters offer the same simple advice: Sit quietly and observe the breath. But what’s the big deal about breathing? … Read the rest

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