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Drumming Circles and Raising Your Vibration

Drumming circles used to scare the *bejeezus* out of me! Years ago I avoided them at all costs. Rather, I am the car drummer, practicing solo on the steering wheel at 70 MPH down the freeway…

We will! We will! Rock you – slap, slap! Rock you – slap, slap!

I learned it wasn’t really about me. Drumming is all about the vibration of the group and raising our frequency with each strike of the drum.

Silent Meditation Methods

Silent meditation methods prove very powerful, relaxing and will provide tremendous benefits as you start your day. We recommend starting your day with meditation and then concluding your day with meditation. Silent meditation definitely has its benefits as do guided meditation.