Why Am I Laughing?
Before I began to record, I thought to myself that I would like to do a weekly message on healing, as I’ve been preparing for our online Holographic Healing courses. And as I started, I was working on the visualization of what it might take to heal within the body. Just one tiny thing… and nothing came up, except laughter.
Do you know what I’m laughing at? Neither do I. I hope you laughed a little with me.
What that did was that exercised your lungs. It got a little energy moving. It exercised your face.
Benefits to Smiling
You know it takes fewer muscles to smile than it does to frown? It takes approximately 14 muscles to smile and 72 muscles to frown, and you have fewer wrinkles when you smile. Or, if nothing else, all your lines go up.
Laugh as much as Possible
Today, I would like you to laugh as much as possible. This week, see the humor in all aspects of your life. See the humor in the ironic places that you’ve been. See the humor in your own situation. Understand that laughter, to coin a phrase, is really the best medicine.
If you have trouble laughing, record the first part of this message and play it back to yourself. Often!
I love you all.
We love hearing your feedback and reading your comments! Do you have an example of using laughter to help move energy in your body? Be sure to leave us your answer and thoughts below.