Tag Archives: breathing deep

Be Still

be still

Be Still Marilyn: Just take a deep breath. Take a deep breath in… and take a deep breath out. Exhale. Slow your breathing down. And be still. This is a month, a season of change. In the change of the seasons, moving from summer to fall, and then winter. So very little is actually still. […]

How to Have More Time in Your Life

how to have more time in your life

How to Have More Time in Your Life Hi, it’s Joeaux again. Last week we talked about how to get more done in less time. Today I wanna talk about how to have more time in your life. It’s very similar but it’s a little bit different. It’s all in the breath. It’s the same […]