Tag Archives: Meditation

Follow Your Breath

Reiki Master and Energetic Healing Practitioner Marilyn: Hello. Marilyn Harper here. I am in the Springfield Missouri Airport, and I’m actually here with my friend Sally Kernan. Let me tell you a little bit about the back story with Sally because I’ve known of Sally, I don’t know, 30 years? Video Sally: Since the ’80s. […]

Adironnda’s Answers #26

Adironnda Answers Featured Question This week’s featured Q&A comes from the 11/11/2019 Double Digit: Q: Why is there angst between where one is and where one wants to be in life? A: It is all vibration. You’re not trusting spirit. What story do you have running in your brain or your heart or your ego? […]

Adironnda’s Answers #20

adironnda answers

Adironnda Answers Featured Question This week’s featured Q&A comes from the 10/10/2019 Double Digit: Q: It’s been a whirlwind of change. How do you keep your balance under the huge changes both at a personal and physical level? A:“Start with your spiritual practice. Start with sitting in the stillness every day. We use Insight Timer. […]

How Do You Get Out of a Creative Slump?

© Joeaux Robey

Get Out of a Creative Slump and Spark Inspiration Hi, it’s Joeaux. I’m just out here walking around amongst the trees. You know, recently, I had somebody ask me, “How do you get out of a creative slump?” And, I thought,” Oh, that’s a good one. That took me a while to learn.” And what […]

How Meditation Saved My Life

Totally burned out… no real sense of purpose. Hi Adironnda, it’s me, Joeaux, Not too many years ago, … as on any other weekday, I woke up, I exercised, and I ate breakfast. I checked my email before commuting one hour to my corporate job in Santa Monica, California. I sipped some coffee and watched […]

What If the Resurrection Occurs Daily, in You? ~ Master Yeshua

Master Yeshua made another appearance at our Double Digit Group Channeling Session, on June 6, 2014. This is the transcript of his message. ADIRONNDA: So it is good day to you, huh? Very good to see your energy again. We have a whole roomful of beings right here with us because the entire Council of […]

Meditation?!? I’m SO There.

Adapted by Sheila Key from her book, 50 Ways to Leave Your 40s. When asked how to meditate, many spiritual masters offer the same simple advice: Sit quietly and observe the breath. But what’s the big deal about breathing? Newborn babies can do it with their eyes closed! So… nothing to it, right? Right! Yet, […]