The Year of Self Care

the year of self care

It’s the Year of Self Care

Good morning! I am the voice of Marilyn today because she wouldn’t slow down. And the Universe has this way of…if you don’t slow down…they’re gonna slow you down. And what she wants me to tell you is that this year is all about self care. You’ve got to take care of yourself first!


Take Care of Yourself First

You’ve got to put the oxygen mask on yourself first. So where in your life are you not taking care of yourself? Marilyn and I, in the last 30 days, we’ve moved and taught a 21-day class. We’ve been on the road. I’ve consciously uncoupled, and I’m trying to buy a house. It’s just been incredible. Marilyn bought a house and I’m trying to buy the house across the street from her.

And Dida picked us up in San Jose and she said, “Wow! You guys are in the slipstream.” Because what happened is that we just started saying YES…Yes to everything that our heart was calling us to say.

Know When to Say When

Except that little Marilyn here, my best friend and business partner, who I love very much, she had over-booked herself on private sessions. And she didn’t want to tell any of you that she didn’t have the time, so she was trying to sneak in the private sessions (while we were doing a live event). And y’know what happened? The Universe took her voice away.

And Love Yourself

So I just want you to know, that she wants you to know, that this is the year…not just TODAY. This whole year is about taking care of yourself! Self-care. Loving yourself. [Cheek kiss — Now she has my lips on the side of her face. And I don’t want what she has].

So we want you to take a look at your life and see where you might be able to take a little bit more care of yourself. Because if you don’t, the Universe is going to put you in a position, of where you HAVE to take care of yourself! That’s the new energy.

The Choice is Yours

The new energy is well, you do have a choice. You have a choice of wearing yourself down, or taking care of yourself, so you can help us take care of the Planet! ‘Cause that’s our mission, is to shift the Planet.

We love you so much. Marilyn loves you so much. Adironnda loves you so much. I love you so much. We’re the general “we” for Adironnda and the Council. We’re the human voice this morning, I am anyway. And I am channeling, because Adironnda is telling you, “Please take care of yourself.”

In what areas can you take care of yourself more? How will you show yourself some love and kindness? We’d love to hear about it. Leave a comment in the box below.

8 thoughts on “The Year of Self Care

  1. Jeanmarie says:

    Greetings from a member if the Salem MA group!
    Ihave been eirkingbon taking care of myself by Stoping Nd sutting still. I have so much responsibility and work ( physical labor running firewood up stairs to keep the wood syive going and snow shoveling and bringing wood in from outside etc as well as all ADL and clearing out the house to move etc that I’ve learned to Listen and sStop and rest even if I have a gazillion things to get dobe. Going through the Pain of having to stop whennthere is so much to do is huge but the pain of not listening to my heart is infinitely more painful. So I have learned to be very gentle and loving with myself , saying its OK just gliw eith ghe need to do nothing Be still and Know I will come out the other side rejuvenated and directed by Spirit to do the next thing.
    I think of it as Surfing the wave of energy and th need to slow down is part of thecrytymmof theTao the life force and its humbling to ket go into that and let it direct you and you watch and follow its lead and somehow doing this it all get done. But not in the time frMe of what my ego “Thinks” it should be. Spirit hs its own path and its sinuous like a long river.It fliws znd it takes everything in its path to the sea. Fight against the current and you get dashed on the rocks or sunk.
    Much love from Massachusetts.

  2. Joan Jaggernauth says:

    There is synchronicity here as my New Year’s vow was to take better care of myself and validate myself regularly. This can encourage us to change our lifestyles. So, I will continue my morning walks in the park, doing a bit of Qi Gong and yoga; I will be arranging sessions of gong baths for my students and myself; going back to art class; in April, I hope to fly off to India to a few holy sites. I’m now considering rejoining the choir nearby. That will keep me out of mischief!

  3. Joan says:

    Thank you for the reminder. Too often we get busy taking care of other and forget about ourselves. You will recover Marilyn, and you will get that house Joeaux. Blessing to you both.

    By the way, you both look gorgeous.

  4. Valerie Sewell says:

    This year having spinal network sessions, saying no more and focusing on debt reduction. Yoga to build strength; nature and gardening to heal and feed the savage beast and be with Gaia.

  5. Angela says:

    Joeaux and Marilyn,
    What a hoot…the story about Marilyn losing her voice and Joeaux having to tell us the story. I couldn’t stop laughing at Marilyn in the background communicating with gestures but without a voice. It was so funny! And yes, there is a message for all of us. You two are such a wonderful pair together! It is amazing to hear what you’ve been doing lately! Wow!!!! Bless you both!
    Angela

  6. Tracy says:

    Ah… the art of self care! The universe gifted me an entire year to learn that lesson & I’m so happy that we get to celebrate it again this year! I don’t know about you, but I have never felt more love & gratitude for my body than I do now. She has been through so much & has chosen to stay here on this planet. I am so blessed! ☀️

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