You know the phrase, “This too shall pass,” is one of those things that… You know, sometimes when somebody tells you that, you just want to push them over or shake them and say, “I know, I know, but I wanna be in my stuff.”
Sometimes you feel like putting a bag over your head. I know, I can’t believe I did that Weekly Message. However, it’s true, this too shall pass.
Sometimes, even as an enlightened person, we feel like just running away.
We feel overwhelmed, we feel bitter, we feel angry. We feel like an emotional let-down from a big huge event that’s just happened, like the Visionaries in Light Convergence, this past September. We feel a little depression. We feel something that’s not common for us. And yet, we all go through that no matter how enlightened you may believe that you are.
Watch Adironnda on this Week’s Spiritual Message
You Have Choices
When that happens, you have several choices that you can make.
And it will happen, so you might as well be prepared for it.
You can yell and scream and call all your friends and tell them how horrible everything is and blah, blah, blah, and cry, and be upset and angry and tell all your friends and your relatives this. That doesn’t necessarily serve, because they’re going to triangulate. They’re going to join in and say, “Yeah, you poor thing,” and encourage you to feel that way, so then the feeling gets bigger.
We recommend that you have one friend, that you can express anything you want to, in safety. You can express all those little ego things that you need to express to get out of the way, and that friend may be your journal.
That friend may be yourself, or there may be another human that you have that special kind of relationship with… They’re not going to buy into your trauma drama, your triggering that you’re experiencing at the moment.
They’re going to listen and they’re not going to fix it. They may ask you questions to clarify how it is that you’re feeling. They may help you find the core or the root of it, or they may just listen and say, “Well, thank you for sharing. Have a nice day. This too shall pass.” You see, that’s one option. Another option is to go within yourself, which we recommend.
Sit with the Feeling
Ask yourself what is this really about? Journal it. If you need to cry, cry. If you need to yell, yell. If you need to weep, weep. But do it in appropriate spaces. Maybe not at the bank, or the post office, or the market, or… Do it in these appropriate places as possible. We like the shower because then we visualize all that old energy just going down the drain. Don’t stuff it back inside, however. If you stuff it back inside, what happens is something else will trigger it and it will come out complicated by what has happened before and what’s happening right now.
So Clear Out as much as You Can
You know journaling is a wonderful experience. Go into your heart center and work on healing and releasing.
“I am willing to heal and release whatever this feeling is. I am willing.”
You know in holographic healing, we work on a lot of release to get the emotional core out of the body. It’s the same thing with triggers, and programs, and the feeling of wanting to put a bag over your head.
Remember, this too shall pass. This too, has come up in your energy cellular field to be reckoned with. As an enlightened person, or a person that is striving for enlightenment, you get the opportunity to respond a little differently than you might have reacted in the past. So think about how that might be. And remember, this too shall pass.
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